ELEMENTAL
ELEMENTAL is a body-based practice that combines elements of breath, spirit, and space to reconnect you to the Truth of who you are.
EXPLORE THE ELEMENTS
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breathwork
No.
01
Our body keeps record of all our emotional and physical experiences. Over time, remnants of these experiences can build up and block the natural flow of energy, causing us to feel stuck. Through focused breath we access the body’s innate wisdom, clear stagnant energy, and initiate our natural self-healing capacity.
No.
02
Our True Essence is found in the sacred thread between the spiritual and the material. When we intentionally connect with this part of our being, vitality is ignited, confidence deepens, and faith expands. We’re reminded that our inner resource is infinite, and our access to it is constant, not conditional.
No.
03
Truth is often hard to see close up. We create an intentional, safe, and supportive space where we can surrender control of the egoic mind and open to infinite possibility. From this new perspective comes expanded awareness and without effort, clarity emerges.
“This practice is pure magic."
This practice is pure magic. The sessions create an incredibly safe and nurturing space for deep inner exploration. ELEMENTAL is always a catalyst for instant change, especially when I'm feeling stuck or lost. Each practice offers the opportunity to release what's been holding me back, rediscover my flow, and realign with my true self.
- CANDICE J.
“It was a reset button for my body, mind, and spirit."
I went into ELEMENTAL feeling overwhelmed and exhausted. I emerged feeling lighter, clearer, and connected to a deeper part of myself. It was a reset button for my body, mind, and spirit. I released tension I didn't even know I was holding onto. I've never felt such a profound sense of peace and calm.
- Mary B.
“I witnessed an unbelievable transformation."
After just one session, I witnessed an unbelievable transformation in my energy levels, feelings of connectedness, broader outlook on life, and thought patterns. For all the skeptics, you have nothing to lose by trying ELEMENTAL. At the very least, you will become more relaxed and positive. And for those who are already believers, get ready for an experience of a lifetime
- HALAH m.
“In one hour, this practice changed everything."
I have always been aware of the abilities that the body, mind, and spirit are capable of. Not knowing exactly what or how to move forward has stalled my journey. But in one hour, this practice changed everything. I feel safe, clear, and free to explore all the possibilities available to me.
- LISA L.
THEMES WE'VE EXPLORED
Cultivating Faith
Surrender
Authentic Expression
Holding Duality
Navigating Change
Grief + Love
Each ELEMENTAL session includes an anchoring meditation, active breathwork, and a reflective integration, all set to a curated playlist. Accessible to all, no experience or special tools are required—just your breath and an open mind.
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Let’S MAKE MAGIC TOGETHER
Ready to sift through the chaos and create your new reality from the inside out ? I can't wait to dig in with you.
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@AngelicaRay